Category: Health
A beach

Week One: Replaced lunch each day with my chosen brand of nutrient sludge. Monday, “New Vanilla” flavour, blended with ice: An expensive cheap vanilla milkshake. A day out at the beach in England, pleasant enough to be fun, but just…

It’s all a bit male-author-self-discovery-novel, to be entirely honest. After a couple of decades of dodging the issue with increasingly obvious symptoms, I eventually signed up with a GP who told me a few things I already know (It’s bad…